Zone Pilates

The Winsor Pilates Zone Pilates Kit divides your body into three target areas, called zones. Just work a zone for minutes a day and you'll see results, without performing hundreds of repetitions. The secret is the Zone Pilates Sculptor that guides your body and adds muscle-toning resistance to accelerate your results. The unique Foot GuideMat helps ensure your body will always be in the correct Pilates positioning. The instructional DVD helps teach you the exercises you should do to work the zones properly for the best results. In addition, the included meal plan helps you decide what foods you should be eating for a healthy you.

Zone Pilates Kit: The Sculptor provides consistent resistance training and engages multiple muscles at once improving the efficiency of your workout Zone Pilates Kit comes with a unique Foot GuideMat that ensures your body will always be in perfect Pilates positioning Combined with the Zone Pilates Sculptor, the GuideMat takes the mystery out of being in the correct position Instructional DVD helps teach the correct exercises for each zone Meal plan helps you shape your diet to get the correct nutrients needed to be fit and healthy Dimensions: 12.4" L x 18.7" W x 2.6" H