The Best Strength Training 2025

1. Gaiam - Restore Light Resistance Cord w/ Door Attachment - Multi

Tru Grit Power Loop Band Bundle

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.

2. BOSU Balance Pods, 2 pack

The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination and agility. By working the upper and lower body, you'lt also be developing core strength and stability, which is important for overall good health and fitness. You can use the balance pods with the flat side down for more stable base or with the dome side down for more balance challenges. The raised rings provide grip and comfort for the hands and feet. Incorporate the BOSU Balance Pods with a BOSU Ballast Ball or any BOSU Balance Trainer.

Use the 6-Inch, soft-grip BOSU Pods on their own, with weights or swiss balls, or with the BOSU Balance Trainer Up your workout by adding these for an additional challenge when doing pushups, yoga, squats, planks or any body-weight exercise. Use flat side down or flat size up, or hold in hands to engage more muscles while exercising 2 pack includes 2 blue pods. . Each pod weighs 1 pound. Non-slip surface for better gripping. Textured bottom prevents slipping. Pods measure 6.5" diameter and approx. 3" high

3. Bosu - Fabric Band 3pk - Multi

Tru Grit Power Loop Band Bundle

Soft fabric makes the BOSU® Mini Fabric Bands easy on the skin unlike traditional latex resistance bands. Durable elastic lined fabric bands are great for shaping and toning your legs, inner thighs, and glutes. Choose from light, medium, and heavy resistance levels. Includes (1), Light, (1) Medium, and (1) Heavy fabric resistance band.

4. Gaiam - Restore Heavy Resistance Cord w/ Door Attachment - Multi

Tru Grit Power Loop Band Bundle

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.

5. Bosu - NEXGEN BALANCE TRAINER - Blue

Bowflex Blaze Home Gym

The BOSU® NexGen™ Home Balance Trainer is all about functionality. The four quadrants allow for precise body positioning and cueing while working on cardio, agility, strength, core, balance or mobility exercises. The textured dome enhances grip for both hands and feet. The BOSU® NexGen™ Home Balance Trainer is designed for home use, ideal for streamed or televised fitness classes, complex movements, yoga or active agers - due to the non-slip dome. It is designed with six non-slip feet and meant to withstand normal everyday home-usage.

6. Bosu - SPORT BALANCE TRAINER - Blue

Bowflex Blaze Home Gym

The travel size BOSU® Sport Balance Trainer is a smaller version of the Home Balance Trainer. It offers the same benefits as the Home Balance Trainer when working on balance, strength or flexibility training, as well as delivers a killer cardio workout. The BOSU® Sport Balance Trainer is designed with six non-slip feet and meant to withstand normal home gym use. The compact design allows it to serve as your child’s first balance trainer or, if you like to take your fitness on the go, is great for traveling, small spaces or outside workouts.

7. Gaiam - Restore Medium Resistance Cord w/ Door Attachment - Multi

Tru Grit Power Loop Band Bundle

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.

8. Gaiam - Restore 3 in 1 Resistance Cord Kit - Multi

Tru Grit Power Loop Band Bundle

Build strength and continue to build resistance with this Restore 3-in-1 Resistance Band. Includes 3 interchangeable resistance bands, light, medium and heavy, for progressive intensity and the option to use 1, 2 or 3 sizes at once.

9. Bosu - Core Sliders - Blue/Black

Bowflex Blaze Home Gym

BOSU® Core Sliders smoothly slide across multiple surfaces, including carpet, tile, and hardwood floors. Flip the Core Slider to the foam or smooth side depending on the surface you’re on. The Core Sliders are great for toning your legs, arms, and core.

10. ProForm - Rapid Strike Adjustable Dumbbell Stand - Black

Use this versatile stand to store your Rapid Strike Adjustable Dumbbells (sold separately). Bring your weights to hip level for faster and more convenient usage. This stand is compatible with both 50-pound and 55-pound Rapid Strike Adjustable Dumbbells.