The Best Light Therapy 2025

1. Lucimed - Luminette 3 Light Therapy Glasses

HappyLight® Luxe light therapy lamp by Verilux. Featuring adjustable color, temperature and a countdown timer that allow you to personalize your experience. Plug it in & get happy!

Improve the quality of your life with Lucimed Luminette 3 light therapy glasses. These glasses give the synchronizing effects of the sun to help regulate your biological clock and improve your sleep. Enjoy the energizing benefits of light therapy while you go through your daily routines. The light emitted from Lucimed Luminette 3 light therapy glasses can help reduce jet lag and irritability.

2. OttLite - LED Therapy Lamp with Clearsun - White

HappyLight® Luxe light therapy lamp by Verilux. Featuring adjustable color, temperature and a countdown timer that allow you to personalize your experience. Plug it in & get happy!

We all feel better under natural daylight – more energetic, more awake, even more joyful! Research has shown that this is in part due to our brains releasing serotonin, a brain chemical that helps regulate mood, when exposed sunlight. Sunlight can be hard to come by during the winter months which can bring about Seasonal Affective Disorder (SAD) or the “Winter Blues”. Light therapy has been shown to help alleviate SAD – enhancing mood, elevating energy and even improving sleep quality.

3. Beurer IL51 Infrared Heat Lamp, Red Light Heat Device (Portable), for Muscle Pain and Pain Relief, for Cold Relief, Improves Blood Circulation, 300W, Safety-Features

Natural Pain Management and Relief using Infrared Red Light Therapy. The Beurer Infrared Heat Lamp is designed to deliver infrared heat to the human body. It can be used to provide warming relief to those with colds, muscle aches & tension. When the infrared heat hits the targeted area, the warmth opens up the capillaries, improves the circulation & aids to naturally get rid of toxins that are inside your body, encouraging the joints, muscles & damaged tissue to heal. When your muscles are warm, they automatically relax to reduce stiffness & loosen up to help your joints & increase flexibility. The Infrared Heat Lamp is completely non-invasive & can be used to treat a variety of body parts - such as the back, chest, shoulders, arms & legs. The size of the treatment body area covered by the IL51 is 11.8 x 15.7 inches, making it ideal for use on larger parts of the body. All treatment areas should be kept a minimum distance of 12-16 inches between the lamp and the body. The red light surface measures 6.5 x 6 inches. The Beurer IL51 Red Light Therapy can be used as a supportive treatment of bronchial congestion. The Infrared Lamp should be facing the chest area for 10-15 minutes at a time, several times daily - for maximum results to relieve the congestion. For joint pain & muscle aches, the red light should face the part of the body that needs to be treated, directly. It features a powerful 300w infrared ceramic plate with a large surface area of 6.5 x 6 inches and 100% UV blocker. We have designed our unit with safety features, such as active ventilation, a digital timer that can be set from 1-15 mins, & an automatic safety switch-off when the set time elapses. SPECIFICATIONS: Ceramic Glass Plate 100% UV Blocker Digital Timer Body Treatment Area: 11.8" x 15.7" Red Light Surface: 6.5" x 6" Safety Switch-Off After 15 minutes Active Ventilation & Overheating Protection Our customer service is right here in the USA! Feel free to give us a call at +1(800) 536-03661

Portable, convenient and Easy to use: Adjustable tilt angle for direct heating where you need it and portable with a cord winder. Start it simply by pressing the on/off switch and choosing your time XXL treatment surface: The IL51 lamp is perfect for treating large parts of the body. For an ideal outcome we recommend a treatment area of 11.8" X 15.7". Keep at minimum 12" - 16" Distance Effective deep penetration: Ir light therapy provides better pain relief by penetrating even deep layers of the skin. It improves cardiovascular health (blood flow) treats inflammation and promotes cell repair Beurer safety features: 100% UV-free, built-in timer (1-15 mines) and overheat protection; material of the underside: soft, breathable cotton ACCESSORIES & SUPPORT INCLUDED: Comes with an AC-Adapter with a cord winder. And if you have any questions, our friendly Florida based team is always happy to help

4. Circadian Optics Light Therapy Lamp UV Free Seasonal Sunlight LED Mood Lamp - Lattis

Regulate Sleep Light keeps your internal clock on a healthy 24-hour cycle, which makes you feel more awake during the day and more likely to sleep at night. Increase Focus Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance. Improve Mood Increased exposure to bright light positively impacts brain chemicals that are linked to mood, so you can wave goodbye to the winter blues. Boost Energy By stimulating the body’s natural response to light, exposure to lamps like Lumine can kickstart energy, combat fatigue, and ease tiredness. One Touch Operation Turn on the lamp with the quick and convenient button that makes use a breeze. Discreet Plug Use the lengthy plug to strategically position the light and achieve optimal exposure anywhere. 5500K Color Temperature Perk yourself up with dot-free lights that have the same color qualities as the noonday sun without harmful UV radiation.

Stylish And UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays. Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it's important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you. Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The light therapy lamp is designed to mimic the colors of daylight. Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum. Easy To Use: Our lamp's revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allows you to customize the brightness for the best efficacy and comfort. Turn on the lamp with the quick and convenient button that makes use a breeze. Use the lengthy plug to strategically position the light and achieve optimal exposure anywhere.

5. Verilux HappyLight Lucent - UV-Free LED Light Therapy Lamp, Bright White with 10,000 Lux, Detachable Stand, and Wall Mountable for Home

Sunlight is essential for a healthy lifestyle, but many of us don't get the bright light we need to experience its benefits. The Verilux HappyLight Lucent light therapy lamp safely brings daylight indoors by emitting a bright white UV-Free LED light that mimics sunlight with 10,000 Lux. It's wall mountable and has a detachable stand for use in your home or on-the-go. Plug it in & get happy!

UV-FREE, LED, FULL SPECTRUM LIGHT - The Verilux light therapy lamp delivers up to 10,000 lux for effective, safe, and natural light therapy. EVENLY DISTRIBUTED LED LIGHT - Enjoy your daily dose of healthy, bright light that's flicker-free, glare-free, and hotspot free with 72 LED lights. IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, revitalizing you. PORTABLE & PRACTICAL - The ultra-thin tablet design and detachable stand makes HappyLight® Lucent portable for home or on-the-go use and perfect for the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors. LIFE IN A BETTER LIGHT - With over 60 years in healthy lighting and the creator of the original HappyLight®, our US-based team is here for you with live support and a 3-year warranty.

6. Verilux HappyLight® VT43 Luxe 10,000 Lux LED Bright White Light Therapy Lamp with Adjustable Brightness, Color, and Countdown Timer, 53 sq. in. Lens Size

Introducing the new HappyLight® Luxe light therapy lamp by Verilux - featuring adjustable color, temperature and a countdown timer that allow you to personalize your experience. Plug it in & get happy!

UV-FREE, LED, FULL SPECTRUM LIGHT - Our largest light therapy lamp that delivers up to 10,000 lux for effective, safe, and natural light therapy PERSONALIZED SETTINGS - Customize your experience with 4 brightness levels, 3 HappyHue color temperature options, and a convenient countdown timer that is programmable up to 1 hour, in 5-minute increments IMPROVE SLEEP, MOOD, FOCUS, ENERGY - Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized PORTABLE & PRACTICAL - The ultra-thin tablet design with detachable stand and built-in wall mount makes HappyLight® Luxe portable enough for use anywhere and perfect for the winter blues, insomnia, sunlight deprivation, shift work, office employees, and seniors LIFE IN A BETTER LIGHT: As a leader in healthy lighting for more than 60 years, and as the creator of the original HappyLight®, Verilux is here for you with live support from our U.S.-based team and an industry-leading 3-year warranty.

7. Circadian Optics - Lumos Light Therapy Lamp - White

HappyLight® Luxe light therapy lamp by Verilux. Featuring adjustable color, temperature and a countdown timer that allow you to personalize your experience. Plug it in & get happy!

Circadian Optics is a maker of bright light therapy lamps that mimic daylight. Our designer lamps allow you to get the light you need, right at your desk. Lumos is our slimmest lamp, measuring just 2 1/4" wide. Eminently adjustable, 3 hinges and a rotating light panel give this lamp excellent flexibility, allowing you to angle the light panel in a multitude of ways.

8. Philips - SmartSleep Sleep and Wake Up Light Therapy Lamp - White

Rotary shaverCordless operationBattery charging

Follow a natural sleep routine with this Philips SmartSleep sleep and wake-up light. Its sunset and sunrise simulations prepare your body to sleep and rise on time, and its RelaxBreathe feature calms you into peaceful slumber. This Philips SmartSleep sleep and wake-up light plays your music, an FM station or built-in nature sounds for a gentle wake-up routine.

9. Circadian Optics Light Therapy Lamp. Lumine (Grey)

Circadian Optics Lumine Light Therapy Lamp | As Seen On Shark Tank | Ultra Bright 10,000 Lux LED Light. Light keeps your internal clock on a healthy 24-hour cycle, which makes you feel more awake during the day and more likely to sleep at night. Day time exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance. Increased exposure to bright light positively impacts brain chemicals that are linked to mood, so you can wave good bye to the winter blues. By stimulating the body’s natural response to light, exposure to lamps like Lumine can kick start energy, combat fatigue, and ease tiredness. Turn on the lamp with the quick and convenient button that makes use a breeze. Use the lengthy plug to strategically position the light and achieve optimal exposure any where. Perk yourself up with dot-free lights that have the same color qualities as the noon day sun without harmful UV radiation. Complement your home or office space with the sleek, stylish, and sturdy Lumine.

Stylish and UV-Free: These mood light sun lamps are not only good for us but they make a fashionable addition to any space while providing the kind of light that our bodies need. The sun lamp is also free of unwanted UV rays Light Is Essential: Sunlight regulates the cycles of our bodies and our moods. With people spending more time indoors these days, it’s important to make sure our bodies get what they need, and this daylight lamp is here to shine some light for you Effective: This therapy light provides the recommended 10,000 LUX of brightness to help the winter blues, regulate sleep, improve focus, boost energy and make us feel less sad. The light therapy lamp is designed to mimic the colors of daylight Longer Lasting: The LED natural light lamp lasts approximately 50,000 hours -- a longer life than fluorescent bulbs -- and produces uniform, dot-free light that has the same quality of the noonday sun (5500K), full-spectrum Easy to Use: Our happy lamp’s revolutionary, quick one-touch operation makes it simple to use. No complicated settings to mess around with. 3 levels allow you to customize the brightness for the best efficacy and comfort

10. Philips Somneo Connected Sleep and Wake-up Light Therapy Lamp, Smartphone Enabled (HF3670/60)

Philips Somneo Connected is the Sleep & Wake-up Light designed with a suite of connected, customizable features to help you relax to sleep, and wake up naturally and well-rested. With sunset and sunrise simulation, personalized settings for light and sound, and a light-guided relaxation exercise that brings you to a sleep-conducive state when it?s time for bed, Philips Somneo can help you fall asleep effectively and wake up with energy. More than a light, Philips Somneo offers unprecedented app-based customization, enabling you to control key aspects of your sleeping and waking experiences and environment. You can enhance your sleep habits with tips based on data from a built-in environmental sensor that tracks temperature, humidity, noise and light levels. Choose sunrise and sunset simulations that replicate the full natural color spectrum. The intensity of light increases over a million gradations, so the imperceptible transitions between dark and light feel as gradual and as natural as a real dawn or dusk. From leaders in sleep technology and makers of the leading global Wake-up Light sold, Philips Somneo helps people living active lives recharge their way at night, so they can run all day.

Somneo light therapy lamp and sunrise alarm clock, now smartphone-enabled with built-in bedroom sensor for creating your ideal sleeping and waking environment. Built-in AmbiTrack sensor measures your bedroom?s temperature, noise, light and humidity levels ? giving recommendations for better sleep. Customize alarm, light, sound, and new colored sunrise and sunset themes through your smartphone with the SleepMapper App. Fall asleep relaxed with the RelaxBreathe light-guided breathing program. Wake up naturally with colored sunrise. Clinically validated wake-up light, with easy to use premium features including FM radio, power back up, USB mobile phone charging, AUX dock with quality speaker, full dim clock and smart touch display.