The Best Hot & Cold Packs 2025

1. ComfiLife Ice Packs for Injuries – Reusable Hot & Cold Pack with Wrap – Flexible Gel Pack Ice Wrap for Back Pain, Knee, Shoulder, Neck, Hips – Heat & Cold Therapy Relief – Medium

ComfiLife Ice Packs for Injuries – Reusable Hot & Cold Packs with Wrap Medium – Flexible Gel Pack Ice Wrap for Back Pain, Knee, Shoulder, Neck, Ankle, Wrists – Heat & Cold Therapy Relief All-In-One Ice Pack for Injuries, Sprains, Muscle & Joint Pain: Made from professional grade high-quality materials the ComfiLife Multi-Function Gel Pack brings natural pain relief to muscles and joints, sprains, bruises, post-surgery recovery and sports injuries. Just keep one in the freezer always ready to use or heat in the microwave or hot water in seconds for ice or heat therapy. Reusable Instant Pain Relief: Hot or cold compress gel pack helps relieve muscle aches, arthritis, reduces swelling and inflammation, and may speed up recovery and reduce pain after injuries, knee replacement etc. It is the perfect size to wrap around your lower back, upper back, knees, shoulders, neck, ankles, wrists, foot, shins, elbows, arms, rotator cuff and more. Flexible, Stays Colder Longer, Leak Proof: ComfiLife Ice Packs are flexible even when frozen and stay colder for longer periods thanks to its high-tech medical grade materials. Plastic pacs that are made of thick premium material and pressure sealed are guaranteed to not leak over time. Maintain your active lifestyle while providing support and pain relief on the go. Ice and Heat Therapy Relief for Sports Injuries, body aches, post surgery Natural relief for joint pain, back pain, swelling, muscle spasms, sprains, bruises and other injuries. Alleviate any pain and discomfort effectively. Usage: Can be used for Back, Shoulder, Knee, Elbow, Ankle, Wrist, etc. Medium Package Includes: Pouch with Strap, 2 Medium Gel Packs, Extra Strap

Hot or Cold Therapy Whether you prefer to freeze pain away or soothe it with the help of warm therapy, this reusable gel pack is the perfect choice for you! Get ready to relieve pain and feel ready to seize the day with this high quality gel pack that delivers up to 30 minutes of soothing relief. Flexible & Adjustable An ice pack designed with your comfort in mind to provide relief on the go with its soft pouch and straps. The gel pack stays flexible when frozen thanks to the professional grade gel inside and the straps can be easily adjusted to provide relief for your back, shoulders, hip, knees, elbows, legs or anywhere on the body. Durable & Reusable Constructed of thick, flexible material and double sealed to prevent leaking. Stays flexible when frozen thanks to the high quality professional gel inside. Finished edges prevent seams from separating. You will use this durable high quality gel pack again and again for years. Natural Pain Relief to muscles and joints, sprains, bruises, post-surgery recovery and sports injuries. Made with durable materials, reusable, allows mobility, fast relief on the go.

2. McKesson Cold Compress - Instant Ice Pack for Minor Injuries, 4 in x 6 in, 1 Count, 24 Packs, 24 Total

Provide immediate cold therapy for a variety of minor ailments with McKesson Disposable Instant Cold Packs. Perfect for healthcare facilities, school nurse offices, surgical centers, and more, these cold packs deliver temporary pain and swelling relief for injuries, minor burns, strains, toothaches, and contusions. The cold packs are designed for single use, allowing them to be sent home with patients after procedures or given freely as part of a first aid response.

Helps relieve minor pain and swelling Provides instant cold therapy Made of ammonium nitrate and water Instant pain relief from minor swelling, sprains, and burns Can be helpful for insect bites and toothaches Provides up to 30 minutes of relief Simply squeeze to activate the cold compress Disposable ice pack for convenience Ice pack is latex-free Measures 4 in x 6 in

3. 2 NatraCure Cold Pack Wraps with Straps - Reusable Gel Ice Pack for Injuries and Pain - 2 PK

We designed this wrap to cover all the bases – from targeted cold relief for pain and swelling to heat therapy for easing tight and sore muscles. Simply chill it in the freezer or refrigerator, or pop it in the microwave. The smaller size is ideal for hand, wrist, or foot. Features an adjustable hook-and-loop closure for a precise and comfy fit. Plus, the stretchable strap provides compression therapy to help alleviate swelling and inflammation while increasing circulation. Ideal size for hand, wrist, elbow, arch of the foot, and heel Heating Instructions: Do not heat stand-alone gel pack. Gel pack should only be heated while attached to the accompanying product. Heat in the microwave for 10 seconds on each side. Do not exceed 40 seconds total heating time per use/application of the product. Do not heat more than 4 times in a 60 minute period. Gel pack must reach room temperature, if previously chilled, before being heated. Helps With Heel pain, arch pain, Achilles pain, ball-of-foot pain, plantar fasciitis, low ankle sprains & strains, inflammation, arthritis, carpal tunnel syndrome

MONEY-SAVING 2 PACK: Also see our famous Single Pack and larger 5" x 10" wrap with 24" strap. SIZE: 3" X 5" with 14" compression strap. Two (2) cold therapy wraps. QUICK COLD RELIEF: gel cold pack chills hand, wrist, or foot--relieving soreness, aching, pain from injury, ball-of-foot, plantar fasciitis, arthritis, & carpal tunnel pain. COMPRESSION THERAPY: The NatraCure Cold Therapy Wrap helps to alleviate swelling and inflammation and increase circulation. Also lifts plantar fascia tissue to help relieve arch and heel pain. WARNING! For your safety: Please carefully follow heating instructions included with the product.

4. Equate Instant Cold Compress, 1 Count

Get fast-acting relief with the Equate Instant Cold Compress. This ready-to-use compress can go straight to the affected area (no towel needed) to help reduce swelling and provide immediate temporary relief for a variety of minor injuries, including bruises, muscle spasms and pain, insect bites, nose bleeds, headaches, and more. To activate, just fold the product in half until the inner water bag ruptures. Then, shake the pouch for at least 15 seconds to mix up the granules and water. Be sure to shake occasionally throughout use to get the best results. Get relief with the Equate Instant Cold Compress. Making the right health decisions can be challenging. With a complete range of products and simple solutions, Equate allows you to take care of your family with confidence.

Equate Instant Cold Compress, 1 Count: Fast relief for: bruises and swelling, muscle spasm and pain, insect bites and nose bleeds, headaches and minor injuries Straight to skin, no towel needed Easy to activate; instant cold Store at room temperature To activate: fold the product in half, until the inner water bag ruptures, then shake pouch for 15 seconds to mix granules and water

5. Nathan FlexShot - 24oz/750mL Bottle

NATHAN-FLEXSHOT 24 OZ BLUE LIGHT

Silicone bottle packs down for easy transport Insulated properties keep water cooler, longer Sip-friendly narrow spout Wide mouth for easy cleaning and filling BPA free

6. coming soon

Designed to work as a hot or cold compress, this reusable wrap offers deep, soothing relief from minor aches and pains. Simply heat it in the microwave or chill it in your freezer, and it's ready to go! Eases pain associated with arthritis, minor muscle aches, sprains and more. Ideal for your neck, shoulders, arms, legs, knees or back. Zippered, waffle-weave cover is soft for comfortable wear. Machine washable for easy care. Beads give a weighted feel for deep, penetrating relief. 100% natural, kiln-fired clay beads are nontoxic for safety. Individual pockets help prevent the beads from shifting for even coverage. Heats in the microwave and cools down in the freezer to suit your desired temperature. Portable design makes it easy to relieve pain while traveling or in multiple areas of your home. Measures 4" x 22" to provide ample coverage.

Designed to work as a hot or cold compress, this reusable wrap offers deep, soothing relief from minor aches and pains. Simply heat it in the microwave or chill it in your freezer, and it's ready to go! Eases pain associated with arthritis, minor muscle aches, sprains and more. Ideal for your neck, shoulders, arms, legs, knees or back. Zippered, waffle-weave cover is soft for comfortable wear. Machine washable for easy care. Beads give a weighted feel for deep, penetrating relief

7. JupiterGear Neoprene Hot & Cold Compress Gel Pack Wrap for Treating Injuries

Neoprene Hot & Cold Pack Compress Gel Pack with Adjustable Strap Neoprene hot & cold pack compress gel pack for treating injuries to the wrist, back, knee, elbow, shoulder, and or ankle. Great for alleviating pain from minor injuries, sprains, strains, and bruises. Includes a reusable gel hot & cold microwavable compress with adjustable strap and pouch. Freezing Instructions for Cold Compress (for use within 48 hours of the injury): Place ONLY the gel pack in your freezer for about two hours. Place gel pack into the wrap’s pouch and place where required on the body. Heating Instructions for Hot Compress (only use until 48 hours after the injury): Microwave: HANDLE WITH CARE – place the gel pack into the pouch on the strap and heat the whole unit in your microwave for 30 seconds at 600W (medium setting). If the unit is too hot, wait until it cools. If it is not hot enough, re-heat at 600W in 30-second increments until the desired temperature is reached. Non-Microwave: HANDLE WITH CARE – place ONLY the gel pack into a bowl of hot water. Keep submerged until the desired temperature is reached. Dry the pack before inserting it into the pouch on the wrap.

TARGETS & HEALS: Use the Neoprene hot & cold compress pack to target the exact parts of your body that are causing you pain! No more having to lay down to apply a compress pack as this one comes with its very own adjustable wrap/strap to target any part of your body while you continue with your daily life. HOT & COLD: This gel compress pack can be used either icy cold or steaming hot. Heat the pack in either your microwave or a bowl of hot water, or freeze it in your freezer, and you will soon have the ideal compress to combat any injury. ADJUSTABLE STRAP: The gel pack comes with its own wide adjustable Velcro strap – no buttons or buckles to make fitting the strap difficult – that will fit comfortably on any part of the body. Just insert the heated or cold pack into the specially made pouch on the inside of the strap, and strap the pack tight to wherever your injury is. REUSABLE COMPRESS AND STRAP: The Neoprene gel pack, and its adjustable strap, can be used time and time again. Simply heat it up, or freeze it, whenever you need it, and you will feel the immediate relief of reduced pain as soon as you strap it on. ONE SIZE FITS ALL: No need to adjust for size when using the Velcro compress wrap as it can accommodate any size. Insert the gel compress in the pack, wind the wrap around the affected part of your body and tighten the Velcro so that the pack is fitting snugly against your injury and doesn’t fall off. Instant relief!

8. JupiterGear JG-GAITER1-MAUVETD Sports Neck Gaiter Face Mask for Outdoor, Mauve Tie Dye

A unisex sports neck gaiter that is great for outdoor activities. Use this face mask to get sun protection for your neck and ears while keeping out pollutants from the air. Our fashionable designs ensure that you'll look your best no matter what sport you are engaged in. The breathable, multi-purpose design can be worn in 13 different ways to ensure you will be ready for all occasions. It can be worn as a face bandana mask, balaclava, hood, neck gaiter, fishing sun scarf, or headband so you are prepared for any outdoor sports. We use quick-dry breathable fabric to provide a snug and comfortable fit so your gaiter stays in place and won't interfere with any of your outdoor activities. Manufactured from light-weight materials, this sun protection neck gaiter will not only protect you from the sun but it will help keep you cool and comfortable during a long day in the great outdoors. The stretchy material wicks away moisture, which quickly evaporates to keep you cool and dry. This neck gaiter face mask is great for running, walking, hiking, cycling, fishing, camping, kayaking, snowboarding, and many more activities. Sun and Air Protection: Use this face mask to get sun protection for your neck and ears while keeping out pollutants in the airBreathable Fabric: We use quick-dry breathable fabric to provide a snug and comfortable fit so your gaiter stays in place and won't interfere with any of your outdoor activitiesCool & Quick-Dry Fabric: The stretchy material wicks away moisture, which quickly evaporates to keep you cool and dryGreat for Outdoor Activities: This neck gaiter face mask is great for running, walking, hiking, cycling, fishing, camping, kayaking, snowboarding, and many more activitiesVersatile Use: The breathable, multi-purpose design can be worn in 13 different ways to ensure you will be ready for all occasions.Comfortable & Fashionable Design: The fashionable designs ensure that you'll look your best no matter what sport you are engaged.One Size Fits All: Designed with an elastic material that provides a snug and comfortable fit during long outdoor activities.Specifications Color: Mauve Tie Dye Weight: 0.5 lbs - SKU: JPTRG1049

Model No : 274-702038293811 Brand : JupiterGear UPC : 702038293811 Sports Neck Gaiter Face Mask for Outdoor Activities Country of origin is China

9. JupiterGear JG-GAITER1-CHERRYTD Sports Neck Gaiter Face Mask for Outdoor

Sports Neck Gaiter Face Mask UV Protection for Running Hiking Cycling Fishing Sports Neck Gaiter Face Mask for Outdoor Activities: Running, Walking, Hiking, Cycling, Fishing and More A unisex sports neck gaiter that is great for outdoor activities. Use this face mask to get sun protection for your neck and ears while keeping out pollutants from the air. Our fashionable designs ensure that youll look your best no matter what sport you are engaged in. The breathable, multi-purpose design can be worn in 13 different ways to ensure you will be ready for all occasions. It can be worn as a face bandana mask, balaclava, hood, neck gaiter, fishing sun scarf, or headband so you are prepared for any outdoor sports. We use quick-dry breathable fabric to provide a snug and comfortable fit so your gaiter stays in place and wont interfere with any of your outdoor activities. Manufactured from light-weight materials, this sun protection neck gaiter will not only protect you from the sun but will help keep you cool and comfortable during a long day in the great outdoors. The stretchy material wicks away moisture, which quickly evaporates to keep you cool and dry. This neck gaiter face mask is great for running, walking, hiking, cycling, fishing, camping, kayaking, snowboarding, and many more activities. Features: Sun and Air Protection: Use this face mask to get sun protection for your neck and ears while keeping out pollutants in the air. Breathable Fabric: We use quick-dry breathable fabric to provide a snug and comfortable fit so your gaiter stays in place and wont interfere with any of your outdoor activities. Cool and Quick-Dry Fabric: The stretchy material wicks away moisture, which quickly evaporates to keep you cool and dry. Great for Outdoor Activities: This neck gaiter face mask is great for running, walking, hiking, cycling, fishing, camping, kayaking, snowboarding, and many more activities. Versatile Use: The breathable, multi-purpose design can be worn in 13 different ways to ensure you will be ready for all occasions. Comfortable and Fashionable Design: The fashionable designs ensure that youll look your best no matter what sport you are engaged in. One Size Fits All: Designed with an elastic material that provides a snug and comfortable fit during long outdoor activities. PLEASE NOTE: ALL SALES ARE FINAL - No returns will be accepted for this product under any condition. By purchasing this product you are accepting our terms and conditions.

Model No : 274-702038293828 Brand : JupiterGear UPC : 702038293828 Sports Neck Gaiter Face Mask for Outdoor Activities Country of origin is China

10. Thermal-Aid — Heating Pack, Large Sectional — Cooling and Heating Pad for Pain Relief with Natural Corn Filling — Reusable, Easy Clean Back, Neck, Headache and Knee Pain Relief Cooling Pad

The Thermal-Aid heating and cooling packs are engineered to eliminate pain and swelling from arthritis, sports injuries, and more. These products range in size and can be used as hot or cold therapy packs. The packs can be heated in the microwave and cooled in the freezer and are made from 100% natural cotton and a heating/cooling element composed of a specially engineered corn. Unlike other natural packs, Thermal-Aid packs are hand washable, which allows you to use them repeatedly.

ALLEVIATE PAIN IN HANDS, BACK, HEAD, KNEES AND NECK | No matter what happens throughout the day, this heating pack can soothe your tired muscles. Back pain relief. Headache relief. Wrist strain. Neck pain relief. Knee pain relief. This pack can handle it all. WARMING RELIEF | This portable heating pad fits perfectly on large-sized sections of your body, over your knees and behind your back. Three minutes in the microwave for up to 45 minutes of warming comfort. COOLING PAD | With a 100% cotton cover, you get a cooling towel texture with a flexible shape. Get the soothing relief you need, exactly where you need it. NATURAL AND SAFE | Our engineered corn filling is a patented, doctor-developed process, that alleviates mold, fungi and foul odors often associated with other natural heating/cooling products.