Updated On April 3rd, 2025
Looking for the best Lecithin Supplements? You aren't short of choices in 2022. The difficult bit is deciding the best Lecithin Supplements for you, but luckily that's where we can help. Based on testing out in the field with reviews, sells etc, we've created this ranked list of the finest Lecithin Supplements.
Rank | Product Name | Score | |
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1 |
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Lewis Labs Lecithin Granules, Natural Coconut and Pineapple, 16 oz (454 g)
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100%
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2 |
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NOW Foods - Lecithin Granules Non-GMO - 1 lb.
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100%
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3 |
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FEARN: Lecithin Granules Naturally Great Tasting, 16 oz
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96%
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4 |
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NOW Supplements, Lecithin 1200 mg with naturally occurring Phosphatidyl Choline, 400 Softgels
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96%
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5 |
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NOW Supplements, Sunflower Lecithin 1200 mg with Phosphatidyl Choline, 100 Softgels
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96%
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6 |
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Fearn Lecithin, Liquid, 16 Fl Oz, Pack Of 1
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92%
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7 |
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Fearns Soya Food Liquid Lecithin 32 Ounce
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92%
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8 |
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NOW Supplements, Sunflower Lecithin with naturally occurring Phosphatidyl Choline and Other Phosphatides, Liquid, 16-Ounce
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92%
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9 |
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Kal Lecithin 1200mg 50 Softgel
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0%
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10 |
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Sundown Soya Lecithin 1200 mg Softgels 100 Soft Gels
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0%
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Our Score
Trusted Since 1973 Professional Grade With Natural Coconut and Pineapple Flavors Non GMO Gluten, Wheat & Dairy Free GMP Certified Third Party Lab Tested Vegan Trans Fat Free Sugar Free With all its remarkable benefits, Lecithin Granules is a product you can easily add to your diet and enjoy because it is truly delicious and versatile.
Trusted Since 1973 Professional Grade With Natural Coconut and Pineapple Flavors Non GMO Gluten, Wheat & Dairy Free
Our Score
NOW Foods Lecithin Granules Non-GMO - 1 lb. Now Foods Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. The word lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components.
NOW Foods - Lecithin Granules Non-GMO - 1 lb. Now Foods Lecithin plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. Now Lecithin Granules are dervied entirely from Non-Genetically Engineered (Non-GE) soybeans that have been Identity Preserved (IP). This guarantees that the soybeans are from seedstock that has been certified as Non-GE.
Our Score
LECITHIN is beneficial to the brain, nervo system and liver and improves the breakdown of fat cells and allows to assimilate the nutrients in our food! Granular or Liquid - No need to refrigerate!
LECITHIN is beneficial to the brain, nervo system and liver and improves the breakdown of fat cells and allows to assimilate the nutrients in our food! Granular or Liquid - No need to refrigerate!
Our Score
Naturally occurring Phosphatidyl Choline Supports Brain & Nerve Function* NOW® Non-GMO Lecithin Softgels have phosphatidyl choline, which comprises a major portion of our brain and nervous system. Lecithin also has naturally occurring essential fatty acids and inositol. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.* Natural color variation may occur in this product. As a family-owned company since 1968 — NOW produces high-quality natural products at prices everyone loves. We are a respected leader in the natural products industry, with a mission to provide value in products and services that empower people to lead healthier lives.
Naturally occurring Phosphatidyl Choline Supports Brain & Nerve Function* Nervous System Support* GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). Packaged in the USA by a family owned and operated company since 1968.
Our Score
1200 mg Phosphatidyl Choline NOW® Sunflower Lecithin has phosphatidyl choline, the most abundant phospholipid in the cell membrane, where it plays a key role in cellular signaling and synaptic function.* NOW® Sunflower Lecithin also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. Lecithin in the diet aids in emulsifying fats, enabling them to be dispersed in water; and as a choline-containing phospholipid, its choline is easily absorbed and utilized by the body.* NOW® Sunflower Lecithin Softgels are non-GMO and soy-free. Natural color variation may occur in this product.
NERVOUS SYSTEM SUPPORT*: NOW® Sunflower Lecithin naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. SOY-FREE AND NON-GMO: Sunflower lecithin has phosphatidyl choline, the most abundant phospholipid in the cell membrane, where it plays a key role in cellular signaling and synaptic function.* CERTIFICATIONS/CLASSIFICATIONS: Soy Free, Non-GMO, Made w/o Gluten, Corn Free, Dairy Free, Egg Free, Kosher GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). Packaged in the USA by a family owned and operated company since 1968.
Our Score
Fearn Liquid Lecithin Is Made With Liquid Soya Lecithin. Each 16 Fl. Oz. Container Of Our Pure Vegetable Product Has 32 Servings Of About 1 Tbsp. Each. Each Serving Of Our Product, In Its Natural Liquid State, Has 120 Calories. Our Supplement Can Be Added To Sauces, Salad Dressing, Gravies Or Any Other Liquid Recipe.
Fearn Lecithin, Liquid, 16 Fl Oz, Pack Of 1
Our Score
Vegetable Supplement - Liquid LecithinNatural - Not Bleached Lecithin is another name for phisohatidylcholine, one of the phosolipids. Phosolipids are indespensable components of cell membranes and also natural emulsifiers, helping fat dissolve in water. Lecithin also contains Phosphatidial Serine, Phosphatidyl Inositol and Phospholipids Ethanolamine. Phospholipids contain fatty acids. Lecithin contains Choline which is used in the body to manufacture brain neurotransmitters. Lecithin helps support a healthier cardiovascular system. Directions Take one to four tablespoons daily or as directed by a physician. Liquid Lecithin may be added to blender, as a drink, and many recipes or it may be taken directly from the bottle.Lecithin Blender Shake: Put 8 oz. water into a blender and add 3 level tbsp. non fat dry milk, 2 level tbsp. natural soya powder, 1 tbsp. liquid Lecithin, and 1 tsp. honey. Blend 2 minutes. For additional flavor blend in fruits, berries, or a scoop of ice cream.Lecithin-Tomato Drink: Put 8 oz. tomato juice in a blender and add 1 tbsp. plain yogurt and 1 tbsp. liquid Lecithin. Blend 2 - 3 minutes. Vary by using tomato vegetable juice or adding favorite herbs and spices.Non-Stick Cooking: Mix two parts liquid Lecithin into one part vegetable oil. Brush onto bakeware just before cooking. Keep extra mixture in refrigerator.Cooked Cereals: Stir 1 tbsp. liquid Lecithin into a serving of your favorite hot, cooked cereal before adding milk and honey.Add Lecithin: To sauces, salad dressings and gravies. Simply mix 1 tbsp. of liquid Lecithin into hot sauces and gravies or replace 1 tbsp. of oil used in salad dressings or baked goods with liquid Lecithin. Liquid Lecithin may be whipped into softened butter, margarine or peanut butter. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Fearn Liquid Lecithin Description: Vegetable Supplement - Liquid Lecithin Natural - Not Bleached Lecithin is another name for phisohatidylcholine, one of the phosolipids. Phosolipids are indespensable components of cell membranes and also natural emulsifiers, helping fat dissolve in water. Lecithin also contains Phosphatidial Serine, Phosphatidyl Inositol and Phospholipids Ethanolamine. Phospholipids contain fatty acids. Lecithin contains Choline which is used in the body to manufacture brain neurotransmitters. Lecithin helps support a healthier cardiovascular system. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Our Score
Naturally Occurring Phosphatidyl Choline & Other Phosphatides NOW® Sunflower Liquid Lecithin has phosphatidyl choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. NOW® Sunflower Liquid Lecithin is soy-free and non-GMO. Natural color variation may occur in this product.
NATURALLY OCCURRING PHOSPHATIDYL CHOLINE AND OTHER PHOSPHATIDES: Sunflower Lecithin Powder has phosphatidyl choline, the most abundant phospholipid in the cell membrane. NATURAL PHOSPHOLIPIDS AND FATTY ESSENTIAL ACIDS: It also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. NON-GMO AND SOY FREE: Sunflower Lecithin Powder is soy free and non-GMO. GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). Packaged in the USA by a family owned and operated company since 1968.
Our Score
Innovative Quality Since 1932 Dietary Supplement 1 Per Meal Average 61% Phosphatides Clear Quality Discussion: KAL® Lecithin easy-to-swallow softgels typically supply 180 mg Phosphatidyl Choline, 144 mg Phosphatidyl Ethanolamine & 108 mg Phosphatidyl Inositol and contain an average 61% Phosphatides found naturally in all plants and animals. KAL guarantees that no ingredients other than those listed on this label have been added to this product.
Innovative Quality Since 1932 Dietary Supplement 1 Per Meal Average 61% Phosphatides Clear Quality
Our Score
Dedicated to your good health.Dietary SupplementSundown VitActive Ingredients:1 Softgel: Calories 10 (Calories From Fat 10); Total Fat 1 g; Soya Lecithin 1200 mg (1.2 g) (61% Phosphatides, 732 mg) (Typically Contains: Phosphatidylcholine 180 mg; Phosphatidylinositol 108 mg); Gelatin; GlycerinFor adults, take one (1) softgel daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.Uses:Lecithin is an important natural source of choline, inositol, and linolenic acid. Choline and inositol are vital components of all cell membranes, and play important roles in cell growth and function.*If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. *This product is not intended to diagnose, treat, cure or prevent any disease.
Lecithin, Ultra Soya, 1200 mg (19 Grain), Softgels Dietary Supplement. Natural. Supports healthy nerve and brain function. Smart Facts: Lecithin is an important natural source of choline, inositol and linoleic acid. Choline and inositol are vital components of all cell membranes, and play important roles in cell growth and function. Visit us at www.sundownnaturals.com. Please recycle. Guaranteed quality - Laboratory tested. No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish. Sodium free. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)