The Best Pain Management 2024

1. Heal Your Headache - Paperback

A groundbreaking and controversial work, this book starts with the insight that all headaches are migraines. Johns Hopkins neurologist Buchholz takes headache sufferers out of the vicious cycle of misdiagnosis and rebound and puts them in charge of their lives with a simple, practical, patient-proven 3-step system. Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's "Heal Your Headache" puts headache sufferers back in control of their lives with a simple, transforming program:

• Author: David Buchholz • ISBN:9780761125662 • Format:Paperback • Publication Date:2019-01-15

2. Treat Your Own Back, Pre-Owned (Paperback)

Pre-Owned -

Treat Your Own Back, Pre-Owned (Paperback)

3. Everything(r): The Everything Guide to Integrative Pain Management : Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate Symptoms, Improve Your Mood, Decrease Chronic Stress, and Nurture Your Body and Mind (Paperback)

"A guide intended to help those diagnosed with chronic pain"-- Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality Winner of the IBPA Benjamin Franklin Silver Award for Health/Fitness Take control of your pain--naturally! Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions. Including information on: Talking to health care professionals about pain How diet and exercise can impact pain Using Cognitive Behavioral Therapy to reduce pain Utilizing yoga and meditation for pain management and trauma The benefits of acupuncture Herbal remedies and supplements for pain relief With advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.

Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality Winner of the IBPA Benjamin Franklin Silver Award for Health/Fitness Take control of your pain--naturally! Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions. Including information on: Talking to health care professionals about pain How diet and exercise can impact pain Using Cognitive Behavioral Therapy to reduce pain Utilizing yoga and meditation for pain management and trauma The benefits of acupuncture Herbal remedies and supplements for pain relief With advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.

4. The Complete Guide to Massage: A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage

Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

5. Treat Your Own Back, Pre-Owned (Paperback)

Pre-Owned -

Treat Your Own Back, Pre-Owned (Paperback)

6. Maggies Back Book Pa, Pre-Owned (Paperback)

Pre-Owned -

Maggies Back Book Pa, Pre-Owned (Paperback)

7. Peace in the Storm: Meditations on Chronic Pain and Illness [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Millions of Americans experience pain every day of their lives, their conditions unalleviated by the myriad medications and treatments available today. Maureen Pratt, who has had lupus for more than a decade, is intimately aware of the toll chronic pain takes on patients and their families. In this practical and spiritual guide, she shares how she navigates through the frustrations, fears, and complexities of living with chronic pain and illness. Using a combination of Bible passages, her own observations and insights, and prayer, Pratt provides help on issues that include dealing with isolation, coping with medical expenses, and learning to say no. Written with unstinting honesty and humor, Peace in the Storm will help readers identify their own spiritual and physical needs.

Peace in the Storm : Meditations on Chronic Pain and Illness, Used [Paperback]

8. The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--And Reclaim Your Life, Used [Paperback]

Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering: Cutting-edge research on how pain affects your brain How your emotions affect your experience of pain A comprehensive program, including a four-week Jump Start plan Pain-reducing gentle exercises and health-supporting foods And much more.

The Pain Antidote : The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--And Reclaim Your Life, Used [Paperback]

9. Pathways Through Pain: Women's Journeys [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Pathways Through Pain: Women's Journeys by Ann B. Callender

Pathways Through Pain: Women's Journeys, Used [Paperback]

10. Living with Chronic Pain : The Complete Health Guide to the Causes and Cures for Chronic Pain, Used [Paperback]

Do you wake up every morning in pain? Do you avoid activities you love because you're afraid of a flare-up? Has managing your pain symptoms become a full-time job? If so, you're not alone. More than 50 million Americans suffer from chronic pain. From migraine headaches to arthritis, and sports injuries to back pain, chronic pain can affect anyone at any age. It is frequently undertreated, and worse, many doctors simply ignore it. Now there is real help and hope. In Living with Chronic Pain, noted pain specialist Jennifer P. Schneider, M.D., Ph.D., offers expert advice and guidance in everyday language on symptoms, causes, and treatments. Here is all the information you need to start feeling better right away. Book jacket.

Living with Chronic Pain : The Complete Health Guide to the Causes and Cures for Chronic Pain, Used [Paperback]