The Best Plant Based Protein & Tofu 2024

1. Nasoya Tofuplus Organic Extra Firm Tofu, 12 oz

Tofu, Extra Firm, Plus, Organic, Tub 12 OZ Per Serving: Calcium (20% DV); vitamin B6 (20% DV); vitamin B12 (20% DV); vitamin D (20% DV). Vitamin fortified for a no/low meat diet with vitamins B2, B6, B12 & D. USDA organic. Non GMO Project verified. nongmoproject.org. Certified organic by QAI. nasoya.com. Product of USA. Pasteurized, perishable. Keep refrigerated. Refrigerate unused portion covered in fresh water & use within 5 days. 12 oz (340 g) One New England Way Ayer, MA 01432 800-328-8638

Tofu, Organic, Extra Firm Per Serving: Calcium (20% DV); vitamin B6 (20% DV); vitamin B12 (20% DV); vitamin D (20% DV). Vitamin fortified for a no/low meat diet with vitamins B2, B6, B12 & D. USDA organic. Certified organic by QAI. Non GMO Project verified. nongmoproject.org. nasoya.com. Product of USA.

2. Extra Firm Tofu 14 Oz

Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving Azumaya Extra Firm Tofu provides 8g of soy protein.26mg of total isoflavones per serving.Azumaya Tofu is made from soybeans that were not genetically engineered.

Tofu, Extra Firm Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of azumaya firm tofu provides 7g of soy protein. A good source of calcium. Made with Non-Gmo soybeans. Azumaya Tofu is made from soybeans that were not genetically engineered. Pasteurized. No preservatives. www.Azumaya.com. Product of USA.

3. King's Kimchi Korean Marinated Spicy Cabbage 14 oz. Jar

Cabbage, Marinated, Korean, Kimchi, Spicy, Jar 14 OZ A gluten free product. Low carb. No cholesterol. No MSG. No preservatives. America's No. 1 selling Kimchi. Fit For a King: King's Kimchi is a hand-crafted blend of fresh nappa cabbage, savory seasonings and meticulously selected spices. King's Kimchi is naturally fermented to bring out its full-bodied flavor and is a nutritious part of every Korean meal. Kimchi can be served as a side-dish or can easily enhance the flavor of everyday dishes such as hamburgers, tuna salads, and dips. Perishable. Keep refrigerated. Contents may overflow due to natural fermentation. Fermentation creates natural bubbling & pressure that may bulge cap. To prevent leakage, cover cap with napkin and open slowly over sink. 14 oz (397 g) Sandpoint, Idaho 83864

Cabbage, Korean Marinated, Spicy A gluten free product. Low carb. No cholesterol. No MSG. No preservatives. America's No. 1 selling Kimchi. Fit For a King: King's Kimchi is a hand-crafted blend of fresh nappa cabbage, savory seasonings and meticulously selected spices. King's Kimchi is naturally fermented to bring out its full-bodied flavor and is a nutritious part of every Korean meal. Kimchi can be served as a side-dish or can easily enhance the flavor of everyday dishes such as hamburgers, tuna salads, and dips.

4. Miracle Noodle Angel Hair (6 Packages - 7oz each)

Miracle Noodle Angel Hair is the perfect addition to any health-conscious eater's cache. These delicious angel hair shirataki noodles are thin and airy, so they make a great starting point for many tasty Italian entrees! What are shirataki noodles, exactly? Unlike typical noodles, which are made of flour or grains, shirataki noodles are made of the Japanese konjac plant - which means they're essentially 97 percent water and 3 percent soluble fiber - so they're much better for you. Each serving of Miracle Noodle Angel Hair contains 5 calories and less than 3 grams of carbs. In fact, that small carb content is only from the fiber and citric acid that helps the noodles keep their shape. Low calories, soy-free, gluten-free, cholesterol-free Made with non-GMO ingredients Contains less than 3 grams of carbs per serving (only from fiber)

Miracle Noodle Angel Hair Shirataki Pasta, 7 oz

5. Lightlife Gimme Lean Meatless Veggie Sausage, 14.0 oz

Lightlife Gimme Lean Vegan Breakfast Sausage is a delicious and versatile way to enjoy traditional sausage flavors in your plant-based meal. This meatless sausage roll can be prepared sliced, diced, or crumbled in a wide variety of classic breakfast dishes, seamlessly replacing meat without sacrificing flavor or texture. Try the plant-based vegan protein in biscuits and gravy, pressed into patties, sauteed with veggies for breakfast burritos, and much more. With 9 grams of protein per serving and no cholesterol, Gimme Lean vegan breakfast sausage is a smart and tasty meat alternative you can feel good about serving your family. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.

PLANT-BASED BREAKFAST SAUSAGE: Savory sausage flavor made with plant-based ingredients CERTIFIED VEGAN: Delicious taste and texture without the guilt VERSATILE: Enjoy the plant-based sausage sliced, diced, or crumbled in all your favorite breakfast dishes GOOD SOURCE OF PROTEIN: 9g of protein per serving DRIVEN BY SUSTAINABILITY: The Lightlife brand is part of a carbon neutral company

6. Nasoya Refrigerated Soy Extra Firm Organic Tofu, 14 oz

Nasoya Organic Extra Firm Tofu offers a fresh, cholesterol-free source of plant-based protein, perfect for a variety of dishes like stir-fries, kebabs, and nuggets. Made from just water, organic soybeans, and minimal additives, each 3 oz serving packs 9g of protein. Stored in a water-filled plastic container for freshness, remember to keep unused portions refrigerated and change the water daily for optimal shelf life up to five days. Choosing Nasoya tofu supports a lower carbon footprint compared to animal products, helping reduce greenhouse gas emissions. Made with only Water, Organic Soybeans, Less than 2% of Calcium Sulfate, Magnesium Chloride. Switching to a tofu diet for two days a week can save 78.2 pounds (35.4kg) of emissions, equivalent to driving over 60 miles. As America’s #1 tofu brand and global leader in tofu production, Nasoya and its parent company, Pulmuone, are committed to sustainability. Their goals include a 20% reduction in greenhouse gases by 2035, along with cuts in water usage and plastic. America’s #1 Tofu Brand & Global #1 Tofu manufacturer Join us in making delicious, environmentally conscious choices with Nasoya tofu—every meal counts towards a more sustainable future!

Nasoya Extra Firm Organic Tofu, 14 oz Includes one 14 oz packet of Nasoya Organic Extra Firm Tofu Organic extra firm tofu is a vegan, non-GMO, plant-based meat alternative for you and your family to enjoy Nasoya tofu packaged meal available in slabs that are easy to cut into bite-size pieces Cholesterol-free, contains 9 grams of protein and no preservatives Perfect for serving multiple people or saving for another day Comes ready to add to stir-fries, kebabs, nuggets, and other dishes where you want a firmer texture Available in a plastic container Contains only Water, Organic Soybeans, Less than 2% of Calcium Sulfate, Magnesium Chloride.

7. Nasoya Won Ton Wraps 12 oz. Pack, Refrigerated

Create a delicious appetizer or dessert with these Nasoya Won Ton Wraps, 12-oz Pack. The thin sheets of dough are recipe-ready and easy to use. Just fill these ravioli wrappers with your favorite ingredients, bake or fry them and serve. They contain no MSG, and they are also a source of iron and protein while being free of genetically engineered ingredients. Instructions for use are included with the package. These Nasoya Won Ton Wraps, 12-oz Pack, are quick and easy to prepare whether you fill them with cream cheese, use them make dumplings or fill them with pie filling for a tasty dessert.

Nasoya Won Ton Wraps, 12 oz: Ideal for won tons and ravioli Instructions and delicious recipes enclosed Easy to use Recipe-ready No genetically engineered ingredients Contains no MSG Perishable, thin dough sheets Net weight of ravioli wrappers: 12 oz Source of iron Can be fried or baked Serve as an appetizer or dessert Nasoya wraps have just 50 calories per serving No saturated fat, trans fat, cholesterol or sugars 2g of protein per serving Keep refrigerated

8. Don Pancho Low Carb Low Fat Whole Wheat Large 8 Ct Wraps 17 oz Bag

Salad bar vegetarian, oregonian springs, chicken caesar, the verde, & southwestern club recipes

Authentic mexican foods Resealable package Cholesterol free Low carb, low fat No saturated fats, no hydrogenated oil & no Transfats 95% fat free

9. Nasoya Organic Cubed Super Firm Tofu 8 oz Tray

Nasoya® Organic Cubed Super Firm Tofu.Excellent source of protein & calcium.Cholesterol free food.Gluten free.USDA Organic.Pasteurized, perishable. Keep refrigerated.Unused portion: Add water and store covered in refrigerator.Change water daily, use within 5 days.

Tofu, Super Firm, Organic, Cubed Excellent source of protein & calcium. Cholesterol free food. Gluten free. USDA organic. Non GMO Project verified. nongmoproject.org. Certified organic by QAI. Visit nasoya.com for recipe ideas. Pasteurized, perishable. Product of USA.

10. Lightlife Chorizo Style Smart Sausages, 12 Oz.

Smart Sausages, Meatless, Chorizo, Vacuum Packed 12 OZ 14 g veggie protein per serving. Non GMO Project verified. nongmoproject.org. Since 1979. Giving back 5% since 1979. Giving Back 5%: Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Great recipes and more at lightlife.com. Toll-free, M-F, 9-5 EST 1-800-769-3279. Facebook. Twitter. Instagram. Pinterest. Visit us at lightlife.com & check us out on social media! Keep refrigerated. For Food Safety and Quality: Important! Smart Sausages cook quickly, do not overcook. Keep refrigerated. Use within 3-5 days of opening. Skillet (Our Favorite): Lightly coat skillet with oil and pre-heat links over medium-high heat. Cover and brown links for 5 minutes turning once a minute or as needed. Reduce heat to low and cook for an additional 3 minutes or until hot. Microwave (1,100 Watts): Place on microwave-safe plate and heat on high (100% power) for 1 to 1-1/2 minutes per sausage or until hot. Contains: soy, egg, wheat. 12 oz (340 g) One Lightlife Way Turners Falls, MA 01376 800-769-3279

12 Grams Of Protein Per ServingLow Saturated FatKosher