The Best Resistance Training 2025

1. Gaiam - Restore Light Resistance Cord w/ Door Attachment - Multi

Tru Grit Power Loop Band Bundle

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.

2. Bosu - Fabric Band 3pk - Multi

Tru Grit Power Loop Band Bundle

Soft fabric makes the BOSU® Mini Fabric Bands easy on the skin unlike traditional latex resistance bands. Durable elastic lined fabric bands are great for shaping and toning your legs, inner thighs, and glutes. Choose from light, medium, and heavy resistance levels. Includes (1), Light, (1) Medium, and (1) Heavy fabric resistance band.

3. Red 3pk Resistance Toning Set Tapout - Red

Introducing the TAPOUTRed 3pk Resistance Toning Set, designed to help you achieve your fitness goals with ease. This set includes three different levels of resistance bands, allowing you to customize your workouts and target specific muscle groups. Made with high-quality materials, these resistance bands are built to last and provide maximum durability during your workouts. The bands are color-coded for easy identification, with each level representing a different resistance level - light, medium, and heavy. Whether you're a beginner or an experienced fitness enthusiast, the TAPOUTRed 3pk Resistance Toning Set is perfect for toning and strengthening your muscles. Use them for various exercises such as squats, lunges, bicep curls, and more to enhance your workout routine and achieve better results. Compact and portable, these resistance bands can be easily carried in the included carrying bag, making them ideal for home workouts, gym sessions, or even while traveling. With their versatility and convenience, you can stay committed to your fitness journey wherever you go. Upgrade your fitness routine with the TAPOUTRed 3pk Resistance Toning Set and experience the benefits of resistance training. Start toning and sculpting your body today!

4. Capelli Sport - Light Power Band - Blue

Tru Grit Power Loop Band Bundle

Light Power Band

5. Capelli Sport - Heavy Power Band - Black

Tru Grit Power Loop Band Bundle

Heavy Power Band

6. Gaiam - Restore Heavy Resistance Cord w/ Door Attachment - Multi

Tru Grit Power Loop Band Bundle

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.

7. Gaiam - Restore Medium Resistance Cord w/ Door Attachment - Multi

Tru Grit Power Loop Band Bundle

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.

8. Gaiam - Restore 3 in 1 Resistance Cord Kit - Multi

Tru Grit Power Loop Band Bundle

Build strength and continue to build resistance with this Restore 3-in-1 Resistance Band. Includes 3 interchangeable resistance bands, light, medium and heavy, for progressive intensity and the option to use 1, 2 or 3 sizes at once.

9. Capelli Sport - Medium Power Band - Grey

Tru Grit Power Loop Band Bundle

Medium Power Band

10. ProForm - Resistance Loop Bands - Multi

Tru Grit Power Loop Band Bundle

Test your endurance with these ProForm resistance bands. This set has three loops in different sizes that are ideal for upper-body and lower-body training, and the provided workout DVD guides you through different levels of resistance for a balanced fitness routine. The elasticity of these ProForm resistance bands engages your entire body while keeping you comfortable during exercise.