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Updated On November 21st, 2024
Looking for the best Softball Books? You aren't short of choices in 2022. The difficult bit is deciding the best Softball Books for you, but luckily that's where we can help. Based on testing out in the field with reviews, sells etc, we've created this ranked list of the finest Softball Books.
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Pre-Owned Peak Conditioning/Softball (Paperback) 1585189103 9781585189106
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Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape. It presents a comprehensive and easy-to-understand blueprint that players and coaches can follow on a year-round basis. The book provides step-by-step instructions for improving on-the-field performance by developing the key fitness components for softball. Topics include nutrition; conditioning basics; warm-up, cool-down, and flexibility; strength training exercises; balance training; plyometric drills; speed, quickness, and agility exercises; and more.
Title: Peak Conditioning/Softball ISBN10: 1585189103 EAN: 9781585189106 Author: Emma, Thomas CONDITION - GOOD - Pre-Owned - Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.